Latest Entries

Back and Recovering

Oh my God, I’m back again! Throwback Backstreet Boys…I had to. So, I took about a month off from my blog for a combination of reasons. The last few weeks of the semester were super stressful with finals, traveling home and back for Thanksgiving and getting sick in between. I really had to focus on … Continue reading

Getting That Second Wind

Okay, this will be short and sweet (I think). So, yesterday I read a blog post about “second winds”–“a phenomenon in distance running, such as marathons or road running (as well as other sports), whereby an athlete who is too out of breath and tired to continue suddenly finds the strength to press on at top performance … Continue reading

Running As Therapy

I was searching for the right quote for this post and couldn’t decide between a few of my favorites: “Running is my private time, my therapy, my religion.” -Gail W. Kislevitz “Runners don’t do drugs, they make their own … naturally.” – E. Neil Culbertson  “Some seek the comfort of their therapist’s office, other head … Continue reading